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Cortisol Measurement: The Next Generation Heart Rate Monitor for Athletes
In addition to heart rate monitoring, elite athletes and biohackers of the future will be rigorously testing their cortisol.
Wibe Wagenmans
Jul 20, 2023
Inside an Olympic Athlete’s Cortisol Rhythm During the National Championship
Olympian Shadrack Kipchirchir won the USA Track & Field Championships in January 2022. Here's what happened to his body on race day...
Wibe Wagenmans
Jun 24, 2022
Drink Up: More Water Can Help You Destress Today
Hydration has a little-known perk: stress relief. In fact, research shows it can even boost your overall mood. Read on to learn more.
Wibe Wagenmans
Feb 25, 2022
The Runner Who Wouldn’t Stop: The Epic Comeback of Shadrack Kipchirchir
As Olympian Shadrack Kipchirchir put it: “Either you get up or stay down.” Shadrack couldn’t be a better example of how to get back up...
Wibe Wagenmans
Jan 28, 2022
Cortisol Testing Makes the Most of Your Training
Here's a behind-the-scenes look at some of the research comparing HRV and cortisol testing. And how these tools can improve your training.
Wibe Wagenmans
Jan 14, 2022
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