“ Here’s what you do once you have the Pardigm app on your phone. When you wake up, collect your saliva by using a rapid test salivary strip. Next, take a picture of the strip with your phone camera. Wait a few seconds for the app’s proprietary algorithms to analyze the strip and give you your exact cortisol level between 0 - 30 ng/ml. Because cortisol levels vary throughout the day in a specific pattern, you’ll do this procedure five times on Day One to establish your baseline curve.5 Now you have a story, as it were, about your physical health, mental stress, athletic overtraining, capacity for recovery, depression, infertility, menopausal symptoms, and many other issues”
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